Infrared + Red Light Therapy Sauna
Recover, Restore, Radiate.
Experience the ultimate recovery and wellness boost with our infrared sauna with redlight therapy right here at Studio Aligned in Monticello, NY. This is designed to help you relax, recover and recharge while supporting your overall health and fitness routine.
This powerful combination works to promote detoxification, improve circulation, reduce inflammation, and support muscle recovery whether you are pairing your session with a Pilates class or booking a standalone visit. Enjoy enhanced recovery, a boost in skin health and the ultimate stress relief.
Book your session today and discover the benefits of heat, light & intentional recovery.
